Mom, don’t worry
It creeps up somewhere between 2 and 3 a.m.
Maybe some people are more prone to it.
I’ve always been a worrier – and never worse than when my son’s abuse of alcohol and drugs overwhelmed his high school years.
At first, I worried over what was wrong with him. Why was he so sullen? Then I worried over how I could help him. Early on, what would others think about our family or about me – a mother who couldn’t control her child’s drug use.
Years later, when Jacob and I both found recovery – both of us in 12-step programs – I worried over what might come next. Would he stay in recovery? Would I?
Now, many years later, worry snags fresh subjects.
A grandson is walking through the gauntlet of his teenage years.
A health issue has grabbed a loved one and won’t let go.
An election portends untenable change.
And our six-year-old Greyhound flies up the stairs like the athlete she was born to be. But what about the day she can’t?
Unending, maybe silly, nagging worries that arise pre-dawn from nowhere and settle in, unwanted.
Recently, Jacob mentioned an argument he had with a friend. He ended the conversation with a loving rejoinder:” Mom, don’t worry. It’s nothing for you to worry about.”
So, of course, did telling me not to worry mean I should?
It’s almost humorous.
At meetings in recovery, we open and close with the Serenity Prayer.
We repeat the admonition to take it one day at a time.
Both help.
Then there’s this clever suggestion…
Try replacing “worry” with “wonder.”
I wonder – will that work?
Originally published on lisahillmanauthor.com.
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Recovery United (help for families)
A nonprofit that helps families and individuals facing addiction figure out what to do next. Fill out a short online form and a Family Advocate contacts you, usually within 24 hours, to talk through options such as detox, treatment programs, counseling, intervention help and family support. It does not provide treatment itself and is not a crisis line.



